I love a good bend & stretch in the sunshine, so when I saw that Yogahaven London was hosting an al fresco summer party to salute the sun, you know I flowed right on over.
The class was hosted in Clapham Common, just by the brand stand, and yoga teacher Charlie Morgan lead us through a 75 minute flow class last Sunday afternoon. Approximately 400 yogis turned up to bend & stretch together, and considering the open class style and invitation to those who had never practiced yoga before, the sequence and pacing was more advanced than I had expected. (Sorry, Jeff!) But to help us through there were several teachers from the Yogahaven studios on hand to assist with adjustments from time to time.
I wasn’t able to stay long after class, but I did ask Jeff to take a few pictures of my practice so that I could share them with you!
Do you practice yoga? Let me know if you know of any other al fresco yoga classes in the London area!