I love a good bend & stretch in the sunshine, so when I saw that Yogahaven London was hosting an al fresco summer party to salute the sun, you know I flowed right on over. Continue reading
Category Archives: Yoga
Triyoga on the roof at Selfridges
Last summer Triyoga launched their alfresco yoga series at Selfridges, and, sadly, I wasn’t able to go. But let’s not focus on the negative, let’s focus on the positive – the alfresco yoga series is back, and it’s on every Tuesday morning this summer until 1 September! I went by last week, and had an … Continue reading
What’s in my yoga kit: morning practice
At 7am I’m usually getting up for work, cursing the fact that I have to wake up and leave my cosy bed because I am so not a morning person! But lately I’ve been dragging myself out of bed and making my way across London to get to the yoga studio to greet the day with a … Continue reading
Yoga at Fever London
Over a month ago now (where does the time go?!) Fever, a vintage clothing shop by Oxford Street, hosted a free yoga class right on the shop floor. It was pretty cool and I’ve been meaning to blog about, so today I’m turning that intention into an action. Here we go! Continue reading
Yoga for life
This weekend my friend Stefan photographed me doing some yoga postures. When I put the pictures on Facebook my friends started commenting about how great I looked and how they’d probably “break forever” if they tried to bend this way. But I’m not naturally flexible or strong. Actually, I still “struggle” in a lot of … Continue reading